What does yoga mean to you / how did you come to find yoga? Yoga and I met unexpectedly through my love of dance. While pursuing my dance career, I needed something that would ground and center me, and yoga delivered! I finished my first yoga certification in 2011 and just renewed my passion for teaching with Mind Tribes certification in early 2016.
What can people expect if they take your class? Through movement, I believe we can come to understand ourselves, and those around us, better and more completely. My passion for movement shows up on the mat! Expect to move, flow and heat up in my class, as I love to craft sequences that surprise and delight!
Why do you love the concept of Yoga&Hops? Yoga & Hops is a way a to bring everyone to the mat. The relaxed and fun atmosphere is a great place to try something new–whether a pose, practice or pint!